After cooking, red lentils are baked and turned into flour. Red lentils are a legume rich in carbohydrates, protein, iron and potassium. The product has a high fiber content and a very low glycemic index. Since it does not contain any additives and is rich in fiber, it supports the digestive system and can reduce the risk of colorectal cancer.

It is a natural alternative to all-purpose flour and can be used in many different dishes.

* All health-related content is for informational purposes only and does not replace the medical advice of your doctor or other experts.

Energy and Nutrition 100 grams

Calories 322 kcal

Carbohydrates 41.9 g

Fiber 18.7 g

Protein 25.8 g

Fat 1.6 g

Cholesterol 0.0 mg

Vitamin A 8.0 IU

Vitamin C 1.5 mg

Potassium 1004.0 mg

Calcium 26.0 mg

Iron 5.9 mg