After cooking, lentils are dried and made ready for use. It is a natural solution that serves many different purposes.

Thanks to the protective and rich compounds called phenol, the risk of chronic diseases such as cancer and heart diseases is reduced. Lentils are one of the legumes with high phenol content. In this respect, they show antiviral, antibacterial and anti-inflammatory properties. With their high protein content, they are a good alternative food source for vegans.

Since they do not contain any additives and are gluten-free, they can be easily used in many special diets.

* All health-related content is for informational purposes only and does not replace the medical advice of your doctor or other experts.

Energy and Nutrition 100 grams

Calories 322 kcal

Carbohydrates 46 gr

Fiber 16 gr

Protein 25 gr

Fat 0.7 gr

Saturated Fat 0.1 gr

Salt 0 gr

Sugar 4 gr