Psyllium flour is a versatile, high-fibre ingredient that is becoming increasingly important in modern food production. It is known for its high swelling capacity and excellent water-binding and gelling properties. It is an excellent choice for healthy and innovative food products, especially for gluten-free applications. Psyllium flour is particularly suitable for people with gluten intolerance or celiac disease and contributes to the development of nutritious and functional products. The neutral taste of psyllium makes it an ideal thickener for soups, puddings or jams. When combined with liquid, psyllium flour swells to 20 times its normal volume.

Energy and Nutrients* Per 100 g

Energy (kcal/kjoule) 192/803

Fat (g) 3

Saturated fat 0

Carbohydrate (g) 80

Protein (g) 3

Salt (mg) 79